28 Oct Health benefits of Apple Cider Vinegar ACV
Apple cider vinegar is often looked upon by natural wellness enthusiasts as a panacea for all good things. Taking a tablespoon or two of it every day cures everything from gout to allergies and more. Different from the refined vinegar usually found in supermarkets,
Apple Cider Vinegar is made from organically grown apples that are matured in wooden/stainless steel barrels, which in turn boosts its natural fermentation qualities. When mature, it contains a web-like substance, called “mother” that becomes visible when the rich brownish liquid is held to the light. Here are some of the best documented and strongest health benefits of apple cider vinegar.
Apple Cider Vinegar in Weight loss:
This cider has been used traditionally as a weight loss agent and studies have proven that indeed, it does! In a study conducted in 2006, an obese Japanese reported a modest decrease in weight and a decrease in appetite with an intake of 30 ml of apple cider vinegar leading to the conclusion that it reduces obesity.
Apple Cider Vinegar in Constipation:
Apple cider aids the body in promoting bowel movement. This action is due to pectin, a water-soluble fiber that adds bulk to stools and therefore promotes bowel movement.
ACV Apple Cider Vinegar Ease Stomach Cramps and Diarrhea:
This is a proven apple cider vinegar cure. The probiotics in the vinegar help ease diarrhea and the pectins from the apples in the vinegar ease stomach cramps. Apple cider vinegar is also very helpful in reducing gas and bloating.
Apple Cider Vinegar in Diabetes:
ACV Apple cider vinegar lowers glucose levels and is very helpful for diabetics. It helps you feel fuller and eat less. The enzymes in apple cider vinegar also promote the growth of healthy bacteria in the gut. Studies have reported apple cider vinegar to decrease blood glucose levels in patients with diabetes.
Promotes alkalinity and prevents cancer:
Despite its acidic taste, apple cider vinegar actually promotes alkalinity in the body. As Charlotte Gerson says, “cancer cannot live in an alkaline body,” and one of the primary ways the Gerson Therapy battles cancer and other diseases is by bringing the body into an alkaline state which makes it an inhospitable environment for cancer.
Apple Cider Vinegar Helps Energize You:
ACV is excellent for beating exhaustion. The amino acids it contains counteract the buildup of lactic acid you can get after exercising or other intense physical activity. It’s also full of electrolytes that help eliminate that tired feeling. Anyone looking to maximize their health could definitely benefit from a daily dose of this amazing liquid.
Apple Cider Vinegar Contains Minerals:
Potassium, magnesium, and other minerals are present in apple cider vinegar. Potassium controls the water balance in the body and maintains a healthy heart rhythm. Magnesium is a catalyst in enzyme activity, helping digestion and assisting in the uptake of calcium to form healthy bones.
Apple Cider Vinegar Helps Osteoarthritis:
Osteoarthritis is caused by acid crystal buildup in the body, and apple cider vinegar can disperse these buildups by balancing the body’s pH, says Dr. Deforrest Clinton Jarvis in his book “Folk Medicine: A Vermont Doctor’s Guide to Good Health.” Dr. Jarvis lists successful cases of patients recovering from osteoarthritis under his care with apple cider vinegar.
Apple Cider Vinegar for Antioxidant Activity:
Apple cider vinegar contains beta-carotene, which according to the Mayo Clinic possesses antioxidant properties that counteract the damage caused by free radicals, and that boosts your immune system.
Nutrients in Apple Cider Vinegar:
Like apple juice, it probably contains some pectin; vitamins B1, B2, and B6; biotin; folic acid; niacin; and vitamin C. It also contains small amounts of the minerals sodium, phosphorous, potassium, calcium, iron, and magnesium.
Herbal Daily ACV is a Natural Remedy for
Acidity, Gas & Constipation
Arthritis, Joint Pain & Knee pain
Herbal Daily ACV
Dosage: 2 teaspoons (10ml) of Herbal Daily ACV in 100 ml of water, on an empty stomach before Dinner, Daily. Do not eat or drink anything for 30 minutes.
For Kidney Stones patients
- Take 3 plastic bottles, 1 liter each.
- Mix 10ml of Herbal Daily ACV in each.
- Drink the first 1 liter from morning till afternoon, the second bottle from afternoon till evening, and the third one from evening till night.
- Don’t drink normal water.
Note: Herbal Daily ACV is always given as an additive with other Herbal Daily’s Tonics when you are either overweight or if your problem is serious and demands extra attention.
We at Herbal Daily go through stringent extensive research to provide you the best quality nutrition-based approach for you to get better, which is why we provide you the site links of the health care statements for you to gain further knowledge, information, and awareness about your health issues.