06 Nov Health benefits of Karela (Bittergourd)
Health benefits of karela, You must have heard of the immense good Karela or bitter gourd does. The plant is a boon for diabetics. Karela is very low in calories but dense with precious nutrients. It is an excellent source of vitamins B1, B2, and B3, C, magnesium, folic acid, zinc, phosphorus, manganese, and has high dietary fiber. It is rich in iron, contains twice the beta-carotene of broccoli, twice the calcium of spinach, and twice the potassium of a banana.
HEALTH BENEFITS OF KARELA (BITTERGOURD)
1. Karela in Diabetes:
Natural herb karela lower blood glucose as it contains a chemical called Charantin which reduces high blood glucose levels so it is very good for Diabetic persons. Karela influences glucose metabolism all over the body, not like the other medicinal drugs which are effective only in one target organ or tissue.
It is also packed with antioxidants that help the body fight off the associated complications commonly seen in diabetics. More importantly, the seeds of the plant are packed with plant insulin called polypeptide-P, which mimics the insulin produced by the human pancreas, and reduces one’s sugar levels.
2. Karela in Blood Disorders and Jaundice:
It purifies the blood and also cures many blood disorders like blood boils and itching due to blood poisoning. Karela contains beneficial properties that cleanse the blood from toxins. Also helpful in ridding jaundice for the same reasons.
3. Treats Arthritis:
Bitter gourd juice is liver cleansing. It helps clean up toxic blood, improves blood circulation, and relieves arthritic pain.
4. Beneficial in Piles:
Suffering from piles then takes fresh juice of bitter gourd. Although piles are not a serious, life-threatening disease, it is still something you can’t ignore because of the pain it causes. The leaves of Karela regulate the bowel movement and treats piles naturally.
5. Best for Alcohol Addiction:
bitter gourd Karela juice is beneficial in the treatment of a hangover for its alcohol intoxication properties. It also helps cleanse and repair and nourish liver problems due to alcohol consumption against infection.
6. Kill Infections by Karela:
Fresh juice of Karela leaves can be used to treat cholera in the early stages. It prevents bacteria that cause malaria/cholera from growing. karela also weakens some kind of viruses like measles, chickenpox, herpes, and also deadly diseases like HIV. It slows down the growth of the bacteria and kills it when it gets weak.
7. Eye problems:
The high beta-carotene and other properties in bitter gourd make it one of the finest vegetable-fruit that helps alleviate eye problems and improving eyesight.
8. Karela in Skin Diseases:
Regular consumption of this bitter juice has also been known to improve psoriasis conditions and other fungal infections like ring-worm and athlete’s feet.
9. Karela in Digestion:
The properties found in Karela are used to cure gastrointestinal diseases and the Karela juice kills parasitic-worms that grow inside our body. It cures stomach problems because the properties in Karela kill toxic substances in the stomach, which kills good bacteria, hence by eradicating toxic substances it protects good bacteria in our body. Regular consumption of bitter gourd juice has been proven to improve energy and stamina levels. Even sleeping patterns have been shown to be improved/ stabilized. Though, you should not take it in case of heartburn and ulcers. so the health benefits of karela are much more as we think.
Herbal Daily Karela is a natural remedy for
Liver Cirrhosis & Failure
Herbal Daily Karela
For Sugar level below 200
Once a day 3 teaspoons (15ml) in 100 ml water on an empty before breakfast in Morning daily. Do not eat anything for 30 minutes.
For Sugar level above 200
Twice in a day, 2 teaspoons (10ml) in 100 ml water on an empty before breakfast and dinner daily. Do not eat anything for 30 minutes.
Dosage for Liver Cirrhosis & Failure
3 teaspoons (15 ml) of Herbal Daily Karela in 100 ml of water, on an empty stomach before Lunch & Dinner, Daily. Do not eat or drink anything for 30 minutes.
Quantity: 400 ml
IF YOU ARE OVERWEIGHT AND YOUR PROBLEM IS SERIOUS THEN YOU ALSO NEED TO TAKE HERBAL DAILY ACV
We at Herbal Daily go through stringent extensive research to provide you the best quality nutrition-based approach for you to get better, which is why we provide you the site links of the health care statements for you to gain further knowledge, information, and awareness about your health issues.